Services & Pricing
Private Yoga - In Healthy Harmony private yoga, we take the time to assess your condition & goals to design a class regimen that is as unique as your needs. With a knowledge base of various forms of yoga & basic taichi, you are ensured the benefits of strengthening, toning, flexibility, balance, stress relief, improved metabolism, circulation, respiration, athletic performance, focus, & more. These classes are adaptable to all experience levels, physical conditions and age groups (child to senior). Not to mention, it is in the comfort of your own home.
$60 per hour + $10 travel fee ($70 total)
Integrative Wellness Coaching - In this comprehensive session, we will not only focus on creating, and achieving goals; we will uncover the “why” beneath them. Whether you need help with motivation and discipline, want to become healthier, need help organizing and balancing thoughts and emotions, want to practice a more holistic/spiritual lifestyle, or seek mentorship towards a better future: we have the knowledge, tools, and techniques to intuitively apply to your situation. Not to mention you will acquire a dedicated confidant to help you ease through the challenges of life. These sessions can be done in person, or over the phone.
$100/hr (includes emergency calls)